Focused on Well-Being, Mental Health and Peak Performance
Welcome to my space. I am a Contemplative Psychotherapist, Tour Leader and Mindfulmovement adavocate. I am based in Switzerland and available both face-to-face and to the online community.
Martina is a Performance, Life and Mental Coach/Therapist. She received a Master in Industrial and Organizational Psychology with an emphasis in Motivational Psychology from Zurich University, Switzerland. She also holds a second Master in Contemplative Psychotherapy and Buddhist Psychology from Naropa University, Colorado, USA.
Martina is passioned to use her knowledge and skills to work together with individuals to overcome difficult life situation and to thrive.
Martina combines her skills as an outdoor guide with therapy. Being in nature has a positive physiological effect on your nervous system and can boost immunity.
Yoga and Therapy
Martina has been teaching Hatha, Vinyasa, Yoga Therapy, Prenatal Yoga, and Trauma informed Yoga since 2011. She offers public classes and one to one sessions.
Martina also offers Thai Yoga Massage, Singing Bowl and Metamorphosis Therapy.
Martina guides tours around the world where she includes all of her offerings.
+41 79 949 64 59